Timothy Gichuru, MD ’25, a graduate of St. George’s University (SGU) School of Medicine, has long been motivated by a desire to make a meaningful impact through medicine. His decision to become a doctor was shaped by a strong sense of purpose and a commitment to helping underserved communities.
He was born and raised in Nairobi, Kenya, in a family of physicians who modeled dedication to service. As a teenager, he volunteered at a walk-in clinic in a nearby slum, where he saw how compassionate, accessible care could change lives. These early experiences solidified his interest in pursuing a career in medicine.
“It’s moments like these that fueled my determination to become a physician who could offer both expertise and empathy,” he reflected.
Now a resident in obstetrics and gynecology at Brooklyn Hospital Center, Dr. Gichuru is committed to using his global perspective to advocate for women’s health and serve vulnerable populations, both in the US and back home in Kenya.
“I envision taking all the skills and knowledge I gain through my residency training and possibly a fellowship to provide care for those most vulnerable to poor health outcomes, whether obstetric or gynecological,” said Dr. Gichuru.
SGU News spoke with Dr. Gichuru to learn more about his journey, motivations, and hopes for the future.
SGU: How did SGU help you achieve your dream of practicing medicine in the United States?
Dr. Gichuru: I’ve always been interested in training in the United States because of the resources available to trainees. Training there would enhance my skills and prepare me to handle various illnesses. SGU provided a pathway to turn this dream into reality, equipping me with the proper foundation and competitive edge to secure a residency in the US.
SGU: What did it feel like when you matched into residency?
Dr. Gichuru: When I matched into residency, I felt excitement and gratitude. I was excited for the opportunity to continue growing as a healthcare professional and grateful to be entering a specialty where I could make a real difference. It’s incredible to know I’ll be contributing to improving healthcare outcomes for many in the future.
SGU: What drew you to obstetrics & gynecology, and how do you envision making an impact in this area?
Dr. Gichuru: I was drawn to the dynamic nature of obstetrics and gynecology. I love the opportunity to care for patients through preventative measures, continuous follow-up during the antepartum period, and being there for patients’ deliveries. On top of that, providing comprehensive gynecological care using stepwise guidelines and seeing positive outcomes is incredibly rewarding.
SGU: How did SGU contribute to your academic success and prepare you for the USMLE exams?
Dr. Gichuru: During my Step 1 study period, I worked with a learning strategist who helped me develop a framework for success. The Department of Education Services also played a significant role by organizing small group sessions during Basic Science years, allowing me to collaborate with peers and seek help on challenging topics.
SGU: What was the highlight of your experience living in Grenada?
Dr. Gichuru: The main highlight living in Grenada was being close to a beautiful beach and cove where I could sit and watch the sunset every day. It was a peaceful and grounding way to unwind after a long day.
SGU: What was your experience during clinical rotations?
Dr. Gichuru: I did most of my clinical rotations in New York, with electives in California and Florida. My time in New York helped me adapt to working in a high-volume setting, while in California and Florida, I had the chance to build my independence as a fourth-year student and further refine my clinical skills. Together, these experiences helped me become a more well-rounded physician.
SGU: What is your advice to students for maintaining your mental well-being?
Dr. Gichuru: It is crucial to have a strong support system, whether it’s friends or family. Being able to reach out for help, especially when things get overwhelming, makes a big difference. Finding balance in life is also essential. Make time for activities that bring you joy, whether it’s a hobby, spending time outdoors, or simply connecting with loved ones. These moments of pause and reflection are essential for decompressing, recharging, and sustaining your mental and emotional health.
SGU: What advice would you offer to aspiring medical students from Kenya considering a similar path?
Dr. Gichuru: I advise aspiring medical students from Kenya to embrace adaptability in a new environment and make the most of the opportunities available. Studying abroad can be both exciting and challenging, so take time to explore your surroundings and build meaningful connections with peers. A strong support system is invaluable. Remember, the journey to becoming a physician is demanding, but finding balance and leaning on your community can make all the difference.
