One of the most important milestones a pre-med student prepares for is the Medical College Admission Test (MCAT). Administered by the Association of American Medical Colleges (AAMC), this standardized, multiple-choice exam is one all aspiring doctors must sit for prior to entering medical school. 

While it’s not the only factor when applying to medical school and what admissions committees consider, you know that a good GPA and MCAT score can help make you a competitive applicant for medical school. As you focus on performing your best, you can benefit from structuring your MCAT test prep plan around some tried-and-true tips.

How to study for the MCAT: 4 quick tips 

You have found out the next MCAT test date for you and you are getting ready to sit for the test. Having a well-prepared strategy will help you go into the exam feeling confident. Consider the following MCAT test prep advice: 

1. Establish a timeline based on your MCAT Test Date

Pre-med students should plan on spending between 200 and 300 hours studying for the MCAT. It doesn’t matter what MCAT test date you select, be sure to map out a timeline for the several months prior. Creating a realistic roadmap for yourself will help ensure you’ll be able to cover all the material you’ll be tested on while also accounting for other important priorities in your life.  

2. Set specific goals

You can’t perform an aimless review of your notes and expect to do well on the MCAT. The MCAT covers a lot of material, so breaking it into segments and planning what you’ll study at what times can be extremely helpful. This approach could mean having a set number of hours you’ll study each day or determining what subject material you plan to cover each week—whatever method works for you.  

3. Take practice exams

MCAT practice tests can assist you in a number of ways. They can help you assess your competencies, track your progress, and get comfortable with the exam format. The timing and overall structure of this 7+ hour exam may be pretty unfamiliar. Knowing what to expect can help curb any potential anxiety.  

4. Identify your weak spots

Taking practice exams will not only help you get familiar with the format, but it will also help you identify what material you’ve mastered and where you still need work. You may find that a certain topic wasn’t covered as thoroughly in your undergraduate studies. The sooner you realize this, the more time you’ll have to adjust your prep well in advance of your MCAT test date. If you create a timeline, commit to reaching certain goals, and take practice tests, you’ll be well equipped to strengthen those weaknesses by exam day.

Take the MCAT with confidence

Once you tackle the MCAT, you’ll be one step closer to fulfilling your dream of becoming a physician. Work hard to earn your best score the first time you sit for the exam; even though you’re able to retake it, there are limits for each student, and medical schools are still able to see all of your scores. Applying the MCAT test prep advice outline above can help you succeed. 

Getting ready for the MCAT has many facets. We have assembled several resources to help you understand different aspects of the exam.

• MCAT Prep Materials: The Pre-Med Student’s Guide
• MCAT Resources to Help You Feel Confident and Prepared
• MCAT Sections: A Detailed Breakdown
• How Long Is the MCAT? Uncovering the Facts You Need to Know to Be Prepared
• What Is a Good MCAT Score? Understanding Your Results
• How Many Times Can You Retake the MCAT? Important Considerations for Retaking the Exam

This article was originally published in May 2022. It has since been updated to include information relevant to 2024.